Sunday's photos from the Hayes Valley Farm Community all over San Francisco.

Over the past week we have been showered with support for our new Kickstarter fundraising campaign. In just 7 days we have raised over $3,330. If you haven't already, JOIN these 39 supporters now and help our farm thrive next year.

You can make a video of your 10 | 10 | 10 Garden Action and share it!

Here's one from Ryan at Just Good TV. Check out more Hayes Valley Farm VIDEOS too. 

What do you get by mixing perlite, sand, compost and woodchips? With a little bit of light and water, this concoction is the perfect home in which to raise newborn seedlings. Seedlings require special attention and care for their first weeks of life, until they are baby plants ready to play in the nursery.

Hayes Valley Farm is building a network of mini-greenhouses to raise seedlings. Volunteers will be growing seedlings in their windowsills, kitchens, and backyards. On Sunday, Jay taught us how to create a soil mix the seedlings will thrive in, as well as an easy trick for spacing seeds.

How To Start Seedlings

Materials Needed

  • 2 Flats
  • Newspaper
  • Seeds
  • Compost
  • Woodchips Sand
  • Perlite (optional)
1. Sift woodchips and compost to remove larger objects such as twigs. Seedlings prefer fine soil to grow in. We did this by pouring the woodchips and compost over flats and into buckets. Shake the flats like you are gold panning, resulting in refined soil matter.

2. Mix the materials that will compose your soil:
  • Handful of Perlite
  • Handful of Sand
  • 1/3 Part Woodchips
  • 2/3 Parts Compost

The perlite helps retain moisture, the sand aids in drainage, the compost adds nitrogen, and the woodchips provide carbon. Jay said he didn’t recommend purchasing perlite because it is an expensive industrial product. But, in our case, it was donated, so we went ahead and used it.

3. Line a flat with newspaper and place another flat on top of it. Now, lay the soil mixture you created in the flat. The newspaper helps capture excess moisture.

4. Plant the seeds so that they are spaced a few inches apart. One effective technique is to lay another flat on top of the soil. Put a seed in every other space in the flat’s grid to ensure they are evenly spaced. Punch holes and place the seeds in the holes, so that they are about ½ inch deep. Cover the seeds with the soil.

The future of life on this planet may depend on what we eat. Factory farmed junk food is the #1 cause of climate change, but we can save the planet by going organic. The greenhouse gas emissions from factory farms, deforestation, industrial crop production, food processing, and long-distance distribution make the food sector the biggest cause of climate change, responsible for at least a third of worldwide greenhouse gas emissions. Factory farmed meat, dairy and eggs alone may contribute as much as 51%! But we can change food system pollution into food system solutions. A worldwide shift to local, organic food production would drastically reduce food system emissions and turn the world's farmland into a carbon sink to capture and store 40% of global greenhouse gas pollution.

Excerpt from Organic Consumers Association's "Food Agenda 2020: The Organic Alternative

Benefits of Kitchen Gardens

Community Health

We know that our culture is facing a nutrition-related health crisis. It starts with the rise in obesity and leads to other diseases.  Diet and obesity related diseases (heart disease, cancer, stroke, diabetes) are the biggest killer in the Unites States today.[2] Obesity costs Americans 10% of our health care bills, approximately $150 billion dollars per year. This figure is expected to double in the next 10 years to $300 billion per year.
Not only do kitchen gardens provide fresh, healthy vegetables and encourage healthy eatting, they also give us an opportunity for exercise and human interaction. Kitchen gardens can be adapted for any skill and ability level, from individual gardens in barrels to entire backyards with perennial vegetables and fruit trees.

Community Building

As any current San Francisco gardener can attest, a garden becomes a magnet and a catalyst for community health just by being visible.  As neighbors see eachother enjoying the bounty of a kitchen garden, perhaps pausing in the morning to enjoy the sweet flesh of a sun ripened strawberry, it often leads to sharing garden knowledge and garden surplus.  Connections are made and bonds are established simply by seeing food production so close to the kitchen.  A catalyst, because every gardener discovers the dilemma of too many zucchini or so much arugula they could feed the neighborhood. Surplus happens in a garden.  Community bonds frequently follow a surplus as extra veggies and fruits are shared with neighbors. The garden caring and neighborly sharing leads to a diverse diet promoting improved eating habits and stronger community bonds.

Since July, many have found creative ways to express their sorrow, regret, anger and confusion about the attack on our beehives at Hayes Valley Farm

Hayes Valley Farm asked local songwriter Greg Hayes to write a song memorializing the honey bees lost at the farm. "Honeybee" speaks to that tragedy, comments upon colony collapse and is, of course, a love song.

As we get ready for tonight's big event, Farm Film Night: Vanishing of the Bees, I am thrilled to offer a sneak preview of the song. Greg has been hard at work in his studio putting together a final cut. We plan on releasing the full version on 10/10/10.

You can help too!

.

Dont miss Farm Film Night tonight at 6pm.

Why should you come to the next Farm Film Night? Well, I’m glad you asked.

You like to eat, don’t you? So do I. When I was a lad, food was just something I had to shovel into my mouth in great quantities so I could keep training. (I was in swimming pools an average of four hours a day.) Only in my late twenties did I discover food and how much I really liked to eat.

Maybe you are one of those for whom food is just a necessity, and the process of eating does not mean much. Then again, maybe you have moved well beyond my own requirements, and consider yourself a ‘foodie’ for whom every bite must be just so or you are not interested. In either case, a question before us at this point in history is, Do you want to keep eating? No, seriously. What if I told you I was going to keep you from eating every third bite of food that you intended to put in your mouth? Imagine I could do it. How would that make you feel? Angry? Horrified? Certainly anxious, right? Now imagine that for all those bites of food I kept you from eating, every one of them was high in nutrient content, and the great majority of all the fruits and vegetables on the planet.

What would be left? Potatoes. Grains. Meats fed by those grains (until they ran out), and little else. Okay, I know, tasty enough on their own, but hardly a banquet.

Now, do not imagine, but understand that the scenario I have depicted here is coming true as I write. I am referring, of course, to the honeybee: that unsung hero of food production, and undervalued workhorse keeping us all alive. Literally.

Iconic in human history, the honeybee is responsible--through its role as a pollinator--for the growth of approximately one-third of all the food we humans put in our mouths…

...and they are in decline. In just the last few years, beekeepers have seen annual losses in their hives of as much as 30%.

So, you wanted to know why you should come to the next Farm Film Night? Three words. Colony Collapse Disorder. That’s why.

Join me for a screening of Vanishing of the Bees, find out why the honeybee is in decline, and how each and every one of us has a role in making sure they do not disappear (since I wants ma apricots!) altogether. In light of the sort of ignorance and obvious mental illness that attended the recent massacre of all our bees here at Hayes Valley Farm, I think it is time we all got a bit better educated about the possibilities.

See you Friday!

Photo: The Daily Galaxy

Una Carta De Amor

Calendula My Sweet,

Your purposes are endless; Let us begin with edibility.
You are fit to be eaten in colorful confetti salad and herbaceous potato soup.
Your dried petals can be muddled in jojobaoil or grapeseed oil for a taste of infused cookery.
For the chickens, your extract can be added to seed for enhanced brilliance of yolk.
You nest in my medicine cabinet…
You boast anti-viral, anti-genotoxic and antiseptic properties.

Enough of the anti; On to the pro!

Your tincture is soothing for Peace of Mind, Body, and Spirit. To reduce inflammation, to ease abdominal cramps, and to treat irritated epidermis. You heal wounds and sore throats; Is there anywhere you dare not venture?

You are beautiful in my garden, so easy to grow. Beautiful on my patio in a pot, the root of your common name “Pot Marigold.”

Calendula, I am grateful for you.


Share a picnic with dishes from A-to-Z at a twilight picnic on Sunday, October 10, 2010 at Hayes Valley Farm in San Francisco.

Read more about edible plants in the blog post series Nibbles from the Alphabet Garden. The Alphabet Garden is an open collaboration in urban farming, art, and technology, curated by Zoey Kroll/Edible Office.

Photos by Casey Gold

The Permaculture Design Certification course is sometimes described as a ride on a whitewater river raft.

There will be exciting rapids that get our hearts and minds racing with enthusiasm, action and hope. Other times there will be peaceful, though-provoking pauses with amazing vistas, reflection, and response.

And along the way, there will be a number of different topics such as soil, water, energy, and trees. The topics, each branches and forks in the river, winding down deep canyons. Each canyon could take a lifetime to explore.

Starting this Sunday, September 19th, we are very excited to begin to explore deeper into one of these canyons with the Deeper Dive: SOILS classes at Hayes Valley Farm.  Classes will be offered twice a week, on Sunday and again on Monday from 3:00pm-6:30pm.  Each week, the three hour class will introduce some of the basic concepts of soil health, compost, worms, compost teas, and soil science. 

In October and November, we'll go even deeper, with Deeper Dive: WORMS, Deeper Dive: COMPOST, Deeper Dive: COMPOST TEAS, and Deeper Dive: SOIL SCIENCE

Photo: www.oars.com

You can find out more about the latest classes and courses at Hayes Valley Farm by checking out our COURSE CATALOG.

Upcoming Deeper Dives at Hayes Valley Farm


Deeper Dive: SOILS
Offered: September 20, 2010 - October 26, 2010
Starts: September 20, 3:00pm,  meeting on Sundays and Mondays, 3-6:30pm.
Location: Hayes Valley Farm, San Francisco, California
Instructors: Aimee Hill and Jay Rosenberg
Description: These classes cover various concepts of soil science including soil structure, humus, soil life, nutrients and minerals for plants, worms, compost, and compost teas as well as various strategies for maintaining soil health and fertility.
More info: http://www.hayesvalleyfarm.com/course-catalog/

Beets need boron. What’s a boron? No silly, it’s not a name you call someone you don’t like… It’s a mineral that helps beets develop deep taproots and skin tough enough to keep out the bugs. Boron is the most widely deficient minor nutrient in vegetable crop soils. It is required for protein synthesis, and increases crop yield, flower set, and vegetable quality.

So …. back to beats. Besides being famous for thriller sized crowds at Michael Jackson concerts, beets can serve as a culinary centerpiece in your home. We’re not talking about the nasty canned beets many of us have been forced to eat by Grandma as part of a childhood dinner. We’re talking about the magical root crop that is easy to grow, easy to harvest, and allows you to use the root AND the leaves for cooking. Can you ask for much more? You can bake them into chips, stir-fry them, throw em’ in soups, shred them in a salad, and use them to dye your shirt red!

Here's my favorite recipe:

Beet and Carrot Salad

3 beets (medium size)
2 carrots (large size)
1/4 cup walnut pieces (optional)
Olive oil
Balsamic vinegar
Salt, pepper to your liking
  1. Shred beets and carrots in food processor or with hand shredder (better workout, I prefer this!)
  2. Drizzle Olive oil (1tb) and Balsamic Vinegar (1.5 tsp) and mix up.
  3. Taste, add more olive oil or balsamic to your liking
  4. Taste again, add walnuts on top, a dash of salt and pepper if needed.
Enjoy!
Share a picnic with dishes from A-to-Z at a twilight picnic on Sunday, October 10, 2010 at Hayes Valley Farm in San Francisco.

Read more about edible plants in the blog post series Nibbles from the Alphabet Garden. The Alphabet Garden is an open collaboration in urban farming, art, and technology, curated by Zoey Kroll/Edible Office.

Photo by Chris Burley