Happy New Year!

new beginnings
fresh start
open to possibilites
awaken to potential
no time like now to begin again

Join Lindsey Goldberg before the Work Party on Sundays starting at 11:30am for yoga out of doors at Hayes Valley Farm.

Connect to place through practice.
Ease the mind, open the heart.
Breathe and simply enjoy the bliss of being...

Feel the earth beneath your feet. Feel the air dance around you. Feel how interconnected we all are!

Everyone is welcome to practice yoga at the farm. Deepen your connection to this place through a practice rooted in connecting to our breath, calming the mind, warming the body, setting mindful intention, opening the heart and celebrating community in a farm we are co-creating! We will embrace the wind, the sunshine, and clouds in all their dynamic configurations. If raining we will not practice.

Wear comfortable clothing. Bring a yoga mat if you have one! No need to sign up. Just show up and experience love unfold from within.

Instructor: Lindsey Goldberg

Cost: Free

Registration: No need to sign up. Just show up.

Photo: "Outdoor Yoga on the Farm" by Lindsey Goldberg, February 18, 2010