CLASSES help
Flat View
See by year
Monthly View
See by month
Weekly View
See by week
Daily View
See Today
Search
Search

Seasonal Eating & Healthy Living - Introduction to Raw Foods

Saturday, March 26, 2011, 10:00am - 11:30am

Including Demonstration & Tastings

Eat light, eat right, feel better and gain energy! This introductory class teaches you simple ways to incorporate raw-living food into your diet. By doing so, you'll detoxify your body of mucoid plaque, clear up your complexion, and boost your energy. What's the trick?

Live enzymes present in the food support our natural biological processes. You'll learn about this and have the opportunity to enjoy some unbelievably simple and delicious raw food samples.


Instructor: Katherine Anderson


Katherine Anderson is a board certified Holistic Health Counselor and Sports Nutritionist who received her training at the Institute for Integrative Nutrition. IIN is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. Katherine received her sports nutrition certification from the American Sports and Fitness Association. More info availeble on her website, www.KCAWellness.com


Cost and Considerations: The cost for the class is sliding scale from $25 - $50, for those who can afford it please do so, for those who cannot we offer work trade and scholarships ($25, enter code "living2010" at checkout for half price).


No one will be turned away for lack of funds, only lack of passion.

There are still seats available! Please complete the online registration, so we have ample materials and staffing. You will receive an email from us confirming your registration.


Back