This dynamic class will help you shop the farmers market and eat foods that are needed by your specific body type to maintain a healthy and consistent body weight, to boost your natural energy levels, and which foods will promote balance and healing.

You'll walk away energized and motivated to care for your body with a delicious seasonal menu and farmers market shopping list in hand.

Instructor: Katherine Anderson

Katherine Anderson is a board certified Holistic Health Counselor and Sports Nutritionist who received her training at the Institute for Integrative Nutrition. IIN is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. Katherine received her sports nutrition certification from the American Sports and Fitness Association. More info available on her website, www.KCAWellness.com

Cost and Considerations: The cost for the class is sliding scale from $25 - $50, for those who can afford it please do so, for those who cannot we offer work trade and scholarships (enter code "living2010" at checkout for half price).

No one will be turned away for lack of funds, only lack of passion.

There are still seats available! Please complete the online registration so we have ample materials and staffing. You will receive an email from us confirming your registration.

Register for the whole series now and save even more! Take all four classes for only $90 - $180.