Outdoor Yoga with Lindsey Goldberg

Get ready for the Work Day on Sundays

When: Sundays, 11:30am to 12:30pm

Description: Join Lindsey Goldberg before the Work Party on Sundays starting at 11:30am for an outdoor yoga workout at Hayes Valley Farm. Everyone is welcome to practice yoga at the farm. Deepen your connection to this place through a practice aimed at connecting to our breath, calming the mind, warming the body, setting mindful intention, opening the heart and celebrating community in a farm we are co-creating! Whatever the weather, we will embrace the wind, the sunshine, and clouds in all their dynamic configurations. Wear comfortable clothing.

Instructor: Lindsey Goldberg

Cost: Free

Registration: No need to sign up. Just show up. (But you can RSVP on Facebook).

Photo: "Yoga on the Farm" by Jay Rosenberg, May 27, 2010